Drink Green For A more Beautiful You!

 I'm sure I not the only one that has ever doubt that sipping on something could actually make you more gorgeous inside out? I think we’ve all heard that green tea is a better alternative to coffee, but do we really know why? I'm not a coffee drinker and to be honest I can only have the decaffeinated kind. Something about caffeine in drinks that get me a bad rush! For a while I had stopped drinking green tea, but while I was stuck on it I noticed my skin felt sooooo much better while I was drinking it, and will add this to my morning routine again! Well, here are 3 reasons why we should all be drinking green tea! 

• Green tea is Awesome for Weight Loss! For years models drank green tea making it trendy to drink, buuuut they may actually be on to something! So many models claimed that drinking green tea actually made them slimmer! The facts are in–it has been scientifically proven that drinking green tea, increases our metabolism and helps us shed fat! Yup, making us slim up faster and much easier!
• Green Tea is AMAZING for Skin! We all know antioxidants are great for skin and green tea is full of them, but what exactly are they for? Wellll, as we age, our skin cells begin to oxidize, which means they shrivel up, wrinkle and scar more easily—NOT FUN! Green tea is loaded with antioxidants that not only help prevent all of this from happening, but actually help reverse skin damage! This will keep you young and fresh, and acne free!
• Green Tea is full of Vitamins! Of course I am firm believer of taking your vitamins, but there are days that I definitely skip! Drinking green tea is great not only for a ‘pick me up’, but also getting a good dose of vitamins! Green tea is packed full of vitamins A, C & E, which are ingredients that are necessary for gorgeousness inside out! Good Luck Xxx

Antioxidant Smoothie!

Looking for something that is quick to make and filling? How about one that makes you beautiful too?! Well, you may not need to look any further! Try this recipe for an antioxidant smoothie. Remember, antioxidants slow down the aging process and are super important to help keep our skin looking fresh and beautiful!

Delicious Beautifying Smoothie:
1 cup blueberries (preferably frozen)
1 cup non-fat vanilla yogurt
1 banana
few ice cubs (as desired)
1 tablespoon flaxseed (optional, great for Omega 3, for super shiny hair)
1 tablespoon acai powder (optional)
Mix all ingredients in a blender and voila! Beautifying and delicious!! Good Luck Xxx

Drink Thoose Dimples Away !!

A great tip for getting rid of cellulite starts from the inside! If you find you have any cellulite or if you really just want to cleanse a bit, try drinking this awesome cellulite drink–and I don’t mean it tastes awesome, it’s not bad it’s lemonade with a kick, but it works really great! Don’t be surprised if your skin starts to glow and if it clears up as well! Now for the real question: Was I able to get rid of my dimples, still working on it, but almost completely (with a little discipline)! Good Luck Xxx


CELLULITE FIGHTING DRINK:
1 cup cold water
2-3 tablespoons freshly squeezed lemon juice
1-2 teaspoons cayenne pepper
Mix all ingredients together very well in a glass, add organic maple syrup if desired. Drink no more than twice a day for a week at a time. If you’re pregnant or nursing, speak to your doctor before trying any cleansing techniques.

The Cleansing Juice!

Aloe Vera may be known for it’s incredible healing power for sunburns, but the plant itself is PACKED with 18 amino acids! What does that mean? It means it is great for healing and repairing your skin! Perfect skin not enough for you? Drinking Aloe Vera Juice is actually a great way to detox and to make sure your insides radiate beauty to your outside! I firmly believe that real beauty starts from inside out! Aloe Vera is one of the best natural drinks to flush out any toxins in your body and leave you with a gorgeous glow! I’m going to go drink some right now! Good Luck Xxx