I can't stress enough how much I love long healthy looking nails. I just love the difference fresh manicured nails make to my over all mood. My nails grow very fast but were breaking so easily. I started adding some more vitamins and have noticed a a big difference! They're are more stronger and healthy looking as well. here are my tips, hope they help you grow beautiful nails as well...
- Start from the inside! The only way to keep nails long is with a healthy diet and taking vitamins that have high levels of folic acid, vitamin A, and B12 is a great way to help! The best vitamin for this is actually prenatal vitamin, which also does wonders for your hair! After taking these vitamins for just one month, I noticed my nails and hair grew faster, longer and stronger!
- Moisturize!! If you’re worried about splitting nails, the easiest thing to do is MOISTURIZE!!! Simply apply a moisturizer to your nail bed every night!! RECIPE: One thing I like to do is mix lanolin with almond oil (you can zuk it in the microwave for a few seconds if necessary) and apply it to your nails before bedtime! Squeeze a vitamin A capsule in there for extra strength!
- Skip a Polish Change! I know this might seem hard, but skipping a polish in between, even for a day can do wonders for your nails! Taking a break is sometimes what our nails need! Good Luck Xxx
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