Want A Flat Tummy? Drink These Fat Burning Miracles!

I don't know about you but I have never taken diet pills or even think they are save or work! How can putting man made products (chemicals) in to your body be better then regular exercise, diet and all natural foods that can speed up your metabolism. How fast or slow our metabolism is determines how we process fat and how easy or not we loose weight. Below are clinically proven drinks that I personally drink and will not only aid in your weight loss goals but will also give you beautiful glowing skin and hair! 

Beet, Carrot, and Apple Juice Blend 

This delicious and nutrient rich drinks is known to aid your metabolism and help improve your stamina in the gym. I like drinking this before I head to the gym and its benefits are so amazing on your skin, hair and nails that you will become obsessed with this drink. Use a food extractor or blender and mix all three ingredients, I also like to add some ginger roots to boost the benefits even more!

Green Tea

Green tea is rich in antioxidants and catechin which burns fat and leads to a better figure. If you are planning to lose that belly fat, this is exactly the drink for you. Caffeine is a stimulant and burns calories faster. Green tea is your perfect fat buster it energizes you and keeps you blood sugar level in check. I drink green tea in the morning after my work out and with my breakfast. 

Grapefruit, Cinnamon, Apple Cider Vinegar And Honey

This is definitely my favorite drink to aid my fitness goals, I also find it so delicious and refreshing. Drink this after each meal to speed up your metabolism and burn fat. Grapefruit is rich in vitamin C which is needed for a strong immune system. Its high levels of enzymes is what aids the weightloss benefits. 

Cinnamon is also a very known ingredient to loose weight, it increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat by the body, cinnamon helps prevent this increased storage of fat and enables you to lose weight.

Apple Cider Vinegar is the key ingredient in this drink, it helps suppresses your appetite, lowers blood sugar levels, burns fat, improves metabolism and more. Add one to two tablespoons to your drink and enjoy all these benefits. 

Last but not least honey, while its benefits are yet to be known in weightless it definitely helps this drink taste better! 

Clear, Softer, Skin NOW!

  

All week has been kinda hectic for me! And on top of that I have been trying out soooo many new products that my skin is not happy about :( and its way of telling me? well lets just say I have more breakouts then I have ever had in years! I started to freak out nut remembered the more I stress the worst my skin will look. Today I remembered one of my favorite home made acne facial, And it’s probably one of the easiest facials I have done! All you have to do is take a good portion of baking soda (I used about 3 tablespoons) and mix in enough grapefruit juice to get a loose pasty texture. Then just rub on your skin, starting from your nose out to your forehead, cheeks and neck! You can let this sit for a couple minutes before rinsing, but your skin will feel soooo soft!

Why is this sooo awesome? Well aside from the way it makes your skin feel, grapefruit is Ahhhhmazing at clarifying and toning your skin and is one of the best fruits to help fight acne! It’s high quantities of vitamin C means it helps reduce the signs of aging, scarring and anything else that is keeping you from perfect skin! I also love the way it smells. This facial scrub is ideal for people of oily/normal skin or acne prone skin! Try this and let me know how much you love it!

If you have skin allergies, be careful since grapefruit is acidic and can cause reactions. Try using this on your jawline first! Good Luck, Xxx

Clear Your Skin Fast!

 Today I tried one of my favorite facials to date! Of course everyone’s skin will react differently, but if you are looking for radiantly soft, even toned, beautiful skin without blackheads, I may just have something for you! And it’s probably one of the easiest facials I have done! All you have to do is take a good portion of baking soda (I used about 3 tablespoons) and mix in enough grapefruit juice to get a loose pasty texture. Then just rub on your skin, starting from your nose out to your forehead, cheeks and neck! You can let this sit for a couple minutes before rinsing, but your skin will feel soooo soft!

Why is this sooo awesome? Well aside from the way it makes your skin feel,grapefruit is Ahhhhmazing at clarifying and toning your skin and is one of the best fruits to help fight acne! It’s high quantities of vitamin C means it helps reduce the signs of aging, scarring and anything else that is keeping you from perfect skin! This facial scrub is ideal for people of oily/normal skin or acne prone skin! Try this and let me know how much you love it!

If you have skin allergies, be careful since grapefruit is acidic and can cause reactions. Try using this on your jawline first! Good Luck Xxx