Want A Flat Tummy? Drink These Fat Burning Miracles!

I don't know about you but I have never taken diet pills or even think they are save or work! How can putting man made products (chemicals) in to your body be better then regular exercise, diet and all natural foods that can speed up your metabolism. How fast or slow our metabolism is determines how we process fat and how easy or not we loose weight. Below are clinically proven drinks that I personally drink and will not only aid in your weight loss goals but will also give you beautiful glowing skin and hair! 

Beet, Carrot, and Apple Juice Blend 

This delicious and nutrient rich drinks is known to aid your metabolism and help improve your stamina in the gym. I like drinking this before I head to the gym and its benefits are so amazing on your skin, hair and nails that you will become obsessed with this drink. Use a food extractor or blender and mix all three ingredients, I also like to add some ginger roots to boost the benefits even more!

Green Tea

Green tea is rich in antioxidants and catechin which burns fat and leads to a better figure. If you are planning to lose that belly fat, this is exactly the drink for you. Caffeine is a stimulant and burns calories faster. Green tea is your perfect fat buster it energizes you and keeps you blood sugar level in check. I drink green tea in the morning after my work out and with my breakfast. 

Grapefruit, Cinnamon, Apple Cider Vinegar And Honey

This is definitely my favorite drink to aid my fitness goals, I also find it so delicious and refreshing. Drink this after each meal to speed up your metabolism and burn fat. Grapefruit is rich in vitamin C which is needed for a strong immune system. Its high levels of enzymes is what aids the weightloss benefits. 

Cinnamon is also a very known ingredient to loose weight, it increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat by the body, cinnamon helps prevent this increased storage of fat and enables you to lose weight.

Apple Cider Vinegar is the key ingredient in this drink, it helps suppresses your appetite, lowers blood sugar levels, burns fat, improves metabolism and more. Add one to two tablespoons to your drink and enjoy all these benefits. 

Last but not least honey, while its benefits are yet to be known in weightless it definitely helps this drink taste better! 

Exfoliate Using This Awesome DIY Body Scrub For An Unbelievable Soft And Toned Body!

I don't know what it is but I swear as soon as the weather starts turning cold my skin rurns into the Sahara desert. Which means I have to switch to a more moisturizing skin care regime but the richer products while solving one issue brings up another..... Clogged skin!!! The Only way I can keep my skin feeling and looking healthy is by exfoliating at least three times a week and moisturizing  every morning and before bed. 

Below is one of my favorite diy scrubs, it's amazing and it also helps tone your skin, which improves cellulite and helps clear out acne. Try and do this scrub at least twice a week and focus on your problem areas. Moisturize immediately after and you won't believe how amazing you skin will look and feel! 

Ingredients:

• 3 cups ground coffee of you choice
• 1 tablespoon sea salt
• 3 tablespoons brown sugar
• 2 tablespoons coconut oil (cooled or melted)
• 2 tablespoons vitamin e oil

Directions:

Mix all your ingredients together until you get a consistent pasty, scrub-like texture. This is a larger batch, so you can use and store the rest in a Tupperware or ziplock bag to use again. 

Start Detoxing Now!

One of the things I always do after a week of over indulging, before a big event, or when I'm going to be wearing a bathing suit is detox as much as possible! My favorite detox that helps make my skin soooooo soft and really remove any impurities is a Detox Bath Soak! This makes your skin incredibly soft and also makes it really easy to remove dead skin! I use it before I scrub and it makes my skin feel like I spent all day in the spa!

AWESOME DETOX BODY SOAK

Ingredients

2-3 cups Epsom salt
3 tablespoons ground ginger (if you use fresh ginger, use half)

Prepare warm bath and add ingredients to the bath while water is running. I prefer to dry brush before the bath to really get the full effects of a detox. Soak in bath for at least 30 minutes and relax! 

Stretch Marks? Saggy Loose Skin? Try This...

 I decided to buy this product even thought I have already faced the fact that no product out there can make my now 10 year old stretch marks magically disappear.... I have seen a lot of improvement in texture and depth after using this product and they are staring to look less noticeable or maybe I'm just used to seeing them. 

This however is not the reason I want to share this product with you all. My weight is always up and down, I can go from 125 to 140 in a matter of weeks, luckily I can loose it very easy too. This however is terrible for my skin as I'm loosing tone and this is no good. I have been using this product for a month now and I can really see a difference, especially on my lower back where I was really starting to notice the skin starting to sag a bit. I will definitely continue to use this and I'm trying my best to keep my weight in control (keep my grandmother away from the kitchen) as I know the older I get I might not be able to reverse the effects as easy. 

Purchased: TJ MAX 

Me decidí a comprar este producto a pesar de que ya he enfrentado al hecho de que ningún producto  puede hacer mis estrías de ya 10 años desaparecerán por arte de magia... He visto un montón de mejorias en textura y profundidad después de usar este producto, y se miran con una apariencia menos perceptible o tal vez sólo estoy acostumbrado a ver. 

Sin embargo, esto no es la razón que quiero compartir este producto con todos ustedes. Mi peso es siempre hacia arriba y hacia abajo, me puede pasar de 125 a 140 en cuestión de semanas, pero por suerte la puedo perder muy fácil también. Sin embargo, esto es terrible para mi piel como estoy perdiendo tono y no es bueno. He estado utilizando este producto desde hace un mes y yo puedo ver realmente la diferencia, sobre todo en la parte baja de la espalda donde realmente estaba empezando a notar la piel comienza a guindar un poco. Sin duda, me siguen a usar este y estoy tratando lo mejor que puedo para mantener mi peso en el control (mi abuela fuera de la cocina)  los mayor que me ponga  no va a ser tan fácil de revertir los efectos de engordar y rebajar tan rápido.

Good Luck/Buenas Suerte! Xxx